Today was the next 5k in Safety Harbor. I feel pretty good that I didn't die of heatstroke.
I love these races! My stamina isn't very good, but it's so amazing that as soon as you get through with your suffering you can't wait to do it again. Being surrounded by that energy and accomplishing something that is really difficult is good medicine. :)
But boy was it hot! I wish they would start them earlier! :)

Beautiful sunrise for the runners! :)

My friend Jarine was down at the pier. Yay!
(This is me pretending that I'm tough.)